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The Prozac Alternative: Natural Relief from Depression With St. John's Wort, Kava, Ginkgo, 5-HTP, Homeopathy, and Other Alternative Therapies
by Ran Knishinsky
The Prozac Alternative: Natural Relief from Depression With St. John's Wort, Kava, Ginkgo, 5-Htp, Homeopathy, and Other Alternative Therapies
Reviews
The Midwest Book Review
The first guide to consider a range of herbs and alternative therapies for depression.

Book Description
A comprehensive guide to the use of St. John's wort and other alternative therapies for treatment of depression, anxiety, and other mood disorders.

* Offers a comprehensive look at St. John's wort - the most significant natural remedy for depression - including its history in herbalism

* Current clinical uses, safety, and side effects

* Discusses other natural alternatives such as Kava, Melatonin

* 5-HTP as treatment options to depression.

In the early 1990's the sale of Prozac exceeded the sale of all other antidepressant drugs in both American and world markets. But today St. John's wort is recommended 3 to 1 over Prozac as a primary treatment for depression in European countries such as Germany - and its sales continue to skyrocket in the United States. Safe, all-natural, and less expensive than synthetic drugs, St. John's wort is the ideal natural therapy for many people's depression, anxiety, and other related mood disorders.

The Prozac Alternative offers a comprehensive look at St. John's wort, including its history in herbalism, current clinical uses, and safety and side effects, as well as how it compares with other natural alternatives such as Kava, Melatonin, and 5-HTP. It also discusses other uses of these natural substances as treatment alternatives to Western medicine for a variety of medical conditions.

About the Author
Ran Knishinsky is the author of The Clay Cure and coauthor of Integrative Homeopathy. He is the owner of Health Wise, a homeopathic dispensary in Phoenix, Arizona.

Customer Comments

A reader from usa, November 23, 1998
The most comprehensive book to date
This author presents a very well balanced, objective view on natural supplements as an alternative to drug treatment. Phenomenal book! Covers a whole range of subjects from depression, herbs and the health food industry, prescription drugs, St.John's Wort, homeopathy, Kava, Fish Oils, B vitamins, DHA, and more. The research is great. Everything here is carefully footnoted and the author makes certain that the reader gets a good understanding of herbs and their biological effects. Over 200 endnotes. Great resource section.

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People DO have various problems with life. Instead of naming and redefining these problems as various "mental diseases", and labeling people with them, as is currently done within the psychiatric community, these problems with life and living are best understood and addressed outside of the traditional psychiatric paradigm. Why? Because psychiatric "treatments" such as ECT, lobotomy, and powerful psychotropic drugs are barbaric, based upon severe faulty scientific methodology, and quite simply, harm people.

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