Nature's
Prozac: Natural Therapies and Techniques to Rid Yourself of Anxiety, Depression,
Panic Attacks & Stress
by Judith Sachs, Lendon
H. Smith
Synopsis
"Nature's Prozac" offers information
on a vast range of all-natural therapies that can eliminate anxiety, depression,
panic attacks, and stress. Noted health researcher and writer Judith Sachs
explains easy, non-prescription ways of relieving scores of psycho-emotional
problems with natural techniques and therapies.
Synopsis
Instead of costly prescription drugs, NATURE'S
PROZAC offers a vast range of all-natural therapies that can eliminate
anxiety, depression, panic attacks, and stress. Noted health researcher
and writer Judith Sachs explains easy, non-prescription ways of relieving
scores of psycho-emotional problems with natural techniques and therapies.
Appendices. Index.
Customer Comments
A reader from Boston, MA
area, August 23, 1998
The Bible on anxiety type ailments, clear,
short easy readin
The book was better than I expected I liked
it because it covered many ailments and gave short, clear approaches to
treating them naturally. I especially liked the forward, intro and appendix.
It explained a little about emotional problems and the appedix gave tips
on how to get off meds. The book is alphabetized for a great future reference
according to ailments. What to do is listed immediately following. Great
book!!
A reader from USA, July
12, 1998
This is an easy-to-use guide for emotional
disorders.
This book was easy to read and offered viable
solutions to a variety of emotional states such as fear, anxiety, depression,
stress,etc. A wide range of alternative choices were offered such as yoga,
herbal remedies, meditation and others. The author encourages the reader
to use the therapy that feels the most comfortable. This book is easy to
read and every time I have read it, I have always felt more hopeful and
reassured. I highly recommend it.
* * *
People DO have various problems with life.
Instead of naming and redefining these problems as various "mental diseases",
and labeling people with them, as is currently done within the psychiatric
community, these problems with life and living are best understood and
addressed outside of the traditional psychiatric paradigm. Why?
Because psychiatric "treatments" such as ECT, lobotomy, and powerful psychotropic
drugs are barbaric, based upon severe faulty scientific methodology, and
quite simply, harm people.
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